On my weekends, I have much more time to dedicate to snacks. During the weekday, my snacks often involve shoving almonds down until my blood sugar stabilizes which is never an inspired act. On my days off, I can give a little more luxury to snacktime which is my favorite part of the afternoon. This time I roasted yams with almond meal, parmesan and coriander. A simple snack for the blood sugar and the soul.